One Fruit To Help You Lose Significant Weight Safely

Garcinia Cambogia is a fruit which is very much in to talk about its countless positive effects on the body. This pumpkin shaped fruit is mostly found in South Asia. It grows well in West India, Myanmar, and Indonesia and is used extensively by the people over there as the most effective home remedies. Malabar Tamarind is the other name to Garcinia Cambogia. It has a citric taste which is the why it is also used during summers in cold drinks. It is historically being used in cooking and to cure stomach aches.

Garcinia Cambogia is also considered as one of the hottest weight loss fruit and has minimal side effects. It is widely used in Ayurvedic medicines to fight weight loss, cure stomach ulcers and digestive problems. Blood Cholesterol levels are kept in check by Garcinia Cambogia.

Hydroxycitric acid (HCA) is a by-product of Malabar Tamarind or Garcinia Cambogia which is extracted from the outer skin of the fruit. This unique by-product of the fruit was discovered by a scientist in early 1960’s. Though the usefulness of the fruit was widely accepted but there was confusion with the properties of HCA. An experiment took place on rats to test the properties of HCA. It was found that rats did show weight loss. But due to lack of advanced technology in early 1960’s scientists failed to test it on human beings.

So How Come HCA Is Effective Now?

With technology advancement, many types of research were conducted to prove the properties of HCA on the human body. Many types of research concluded that HCA when teamed with exercise and diet, can work to cut the excessive fats of the body. But just consuming Garcinia Cambogia you cannot expect considerable weight loss, it can be used as a tool to accelerate weight loss. By suppressing appetite HCA increases the level of satiety and tricks our body to eat less. Citrate lyase is an enzyme present in carbohydrate that turns all sugar and starch into fats. HCA blocks this enzyme and turns those carbs directly into energy. Many people suffer from obesity due to emotional eating, HCA helps them by increasing serotonin levels.

Further Researchers have proved that if HCA took in right amount it can be a great tool to cut carb. It interrupts the metabolic process by slowing down the conversion of carbohydrates into fats. Most of this fat is stored in the hips, thighs, waist and buttocks.

During one of these researches, it was discovered that there are three types of HCA. One blends with calcium, second with potassium and third with magnesium salts. The salts present in free HCA helps it to keep active compound. The most phenomenal result of HCA is appetite control when compared with its other benefits.

Market Available Garcinia Cambogia Dietary Supplement

Garcinia Cambogia dietary supplement is rich in Garcinia extracts which work no less than the fruit itself. This supplement works the best when combined with regular exercise and diet to cut down fats. Ingredients present in Garcinia Cambogia Dietary supplement helps to improve digestive power and control Blood Cholesterol.

Every 1000mg capsule of Garcinia Cambogia contains 60% of Garcinia fruit obtained from its rind. HCA content in this capsule prevents Citrate lyase to store fats. Instead, the body breaks down all the starch and sugar into the energy source glycogen. It also contains an ingredient called Raspberry ketone which is extremely rich in anti-oxidants and ensures the development of overall health. Again raspberry helps to break down stubborn fats within the cells. Every 1000mg capsule contains 99% of pure raspberry ketone extracts.

Benefits Of Garcinia Cambogia

  • Converts Sugar and starch into energy.
  • Blood Cholesterol is under control.
  • Prevents emotional eating by raising Serotonin levels.
  • Avoid afternoon slumps.
  • Increases energy level.
  • Reduces snacking habit between meals by controlling appetite.

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